Cally Masters train at the Cally Pool, 229 Caledonian Road, Islington, North London. The following sessions are coached by Paul Doyle of Anaconda Swimming.
| Thurs |
20:00 - 21:30 |
training sessions |
| Sat |
08:00 - 9:30 |
| Sun |
16.30 - 17.30 |
technique session |
There are two 90 minute training sessions which include a warm-up, drills, sprints and main set (not neccessarily in that order) on Thursdays and Saturdays. On Thursdays there are six lanes and on Saturdays their are four lanes, you can choose where to swim based on the pace you can attain and maintain. Each session covers all of the four main swimming strokes and individual medley. The main set is on a different stroke each session (if you swim regularly you will begin to predict Paul's stroke rotation system). The sample sets available below give a good indication of the type of training sessions we do.
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